Healing with Ki-Kou: The Secrets of Ancient Chinese Breathing Techniques

Learn how to breathe disease out of your body using techniques found in Healing with Ki-Kou. This book details a system of breathing techniques combined with simple body postures, handed down for centuries by traditional Chinese doctors. These powerful techniques use the principle of chi, considered by Eastern disciplines to be the energy source that carries life through your body. Put a stop to colds, viruses, ulcers, heart disease, arthritis, headaches, and discomfort from menopause with this easy to follow step by step breathing guide.