Self Esteem Workbook for Teens

The Self Esteem Workbook for Teens offers adolescents the skills and concepts to enhance self-esteem and assert themselves effectively. This workbook helps to reduce levels of shame, guilt, and isolation. Teens will learn coping skills and behaviors for expressing and realizing their true potential.

This Workbook Offers Effective:
Communication Skills
Self-Esteem Concepts
Techniques for Expressing Needs
Skills for Dealing with Criticism
Techniques for Handling Bullies & Difficult People
Goal Setting Skills