Digestion : Inner Pathway to Health

Digestion is the first step in transforming food into the living tissues for our bodies and into the fuel needed to keep those tissues functioning. Read how the digestive system works. Topics include psychological factors, food combining, digestive enzymes, lactic bacteria, and fibre. Natural treatments for indigestion, heartburn, ulcers, gallstones, malabsorption, diarrhea and constipation are also covered.