Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professionals
Book Details
Author(s)
Joanne Elphinston, Paul Pook
Publisher
Lotus Pub
ISBN / ASIN
1905367104
ISBN-13
9781905367108
Availability
Usually ships in 24 hours
Sales Rank
#2,259,452
Marketplace
United States 🇺🇸
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Description
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
