Gorilla Grub and Ape Chow

better! Live better! Look Better! Not a diet, not fanatic, not boring. This book comes with a cascade of refreshing information. Your mini 'survival kit' in the food realm with over 40 varied easy RECIPES for all ages, inspired by ancient Mediterranean cultures and the PLEISTOCENE setting. VEGAN, VEGETARIAN or NOT! Having become programmed for a lifetime by our first foods, Gorilla Grub & Ape Chow shows us how we can de-program, as it endeavours to draw you back into the realm of natural instinct revealing your unconscious skill and intuition for life, beauty and food as to: When to eat What?! We are informed of many things that should be good for us, but not apparently according to our immune system. Be aware of what it requires, so that it can protect and serve you. With a little help from our ape relatives we have an earnest message, which is both clear and humorous! STAY WILD!