MANFOOD: Gym Diary: The Only Pocket Workout Journal You'll Ever Need
Book Details
Author(s)
cooknation
Publisher
Bell & Mackenzie Publishing Limited
ISBN / ASIN
1909855782
ISBN-13
9781909855786
Availability
Usually ships in 24 hours
Sales Rank
#3,719,453
Marketplace
United States 🇺🇸
Description
MANFOOD: Gym Diary
The Only Pocket Workout Journal You’ll Ever Need
Never miss a vital stat in the gym again with this essential pocket workout journal.
Log every weight, rep & set for each session so you can track your progress and achieve your personal goals each time you workout. Small and compact - easy to fit in your gym bag and inconspicuous when you’re keeping track of your session in the gym.
Includes:
- 8 weeks of workout logs
- Progress logs
- Space for daily notes, nutritional &
- Supplement info
- Weight conversion
The only workout journal you’ll ever need.
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