Gastrointestinal Health: Achieving Optimal Function

A groundbreaking book that provides the clinician and individual with a new understanding of GI function and processes and develops a personalized program of nutrition, exercise and self-care that can lead to feeling more rested, energetic and healthy.Gastrointestinal Health is a comprehensive guide to medical assessment and management as well as self-care strategies to decrease symptoms and increase function. Key components in Gastrointestinal Health include exercise, nutrition and alternative treatment strategies. Follow the step-by-step approach to stabilize underlying dysfunction and optimize overall function. The book is divided into three parts: Part I: What is the Gastrointestinal System? Part II: What is Gastrointestinal Function, Continence and Disorder? Part III: What are effective Assessment and Management Techniques? Chapter Titles include: Anatomy and Function Fetal Development and Aging Effects Pelvic Rotator Cuff and the GI System Neurology of the GI System Requirements for Bowel Continence Functional GI Disorders Organic/Structural GI Disorders Medical Specialists, Special Tests Medications Assessment of the GI System Essential Self Care Management Autonomic Nervous System Exercises Roll for Control Exercises Nutritional Wellness Biofeedback Psychosocial Management Categories and Self-Care Protocols The intestines along with skin, lymph, lungs and kidneys are the body's essential detoxification system. The intestines are connected and influences every other organ in the body. When the gut is imbalanced it can rob the individual of clear thinking, sound judgement, vitality, energy, endurance and happiness. Balancing the GI system improves function of the bowel and all other body functions.