The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders / David Schechter M.D.
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| The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders / David Schechter M.D. | |
| Publisher: MindBody Medicine Publications | |
| Availability:Usually ships in 24 hours | |
| Sales Rank: 87591 | |
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This Workbook offers the reader a thirty-day structured journal to identify and heal from psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, RSI, TMJ, and other disorders.
The author, Dr. David Schechter, a former student of Dr. John Sarno, has developed a Workbook that instructs and guides the reader through a process of insight and awareness to harness the mindbody connection. This workbook was a key element in a published study that demonstrated the effectiveness of this approach (Alternative Therapies, 2007).
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