On a Roll: Exercising with a Foam Roller
Book Details
Author(s)
Lisa M. Wolfe
Publisher
Wish Publishing
ISBN / ASIN
1930546831
ISBN-13
9781930546837
Availability
Usually ships in 24 hours
Sales Rank
#2,199,913
Marketplace
United States 🇺🇸
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Description
This book provides variety for exercise training. Over time, the body stops responding to the same exercises and the book offers a solution to this. It is also a fantastic workout for those looking to improve balance, posture and stability.
