Earl Mindell's Diet Bible

Low-fat diets have made people fatter than ever! Earl Mindell, Ph.D., R.Ph., explains in simple language the reasons why you won't ever lose weight on a low-fat diet, why moderate exercise is better than strenuous exercise, and a host of other little-known, scientifically proven facts about permanent weight loss. You don't have to be overweight, and it's easier than you think to get the pounds off and keep them off forever.

Dr. Mindell, revered for twenty years for his revolutionary findings on natural supplements, also reveals the Asian secret to weight loss: a supplement that you can find in your local health food store that is the only substance besides insulin that can regulate blood sugar safely and effectively. Combined with the specific diet and exercise recommendations in Earl Mindell's Diet Bible, this supplement will help you lose weight quickly and easily.