The Inner Life of Asanas: The Best of Hidden Language Hatha Yoga from Ascent Magazine
Book Details
Author(s)Swami Lalitananda
PublisherTimeless Books
ISBN / ASIN1932018190
ISBN-139781932018196
AvailabilityUsually ships in 24 hours
Sales Rank1,345,840
MarketplaceUnited States 🇺🇸
Description
Guided by the principle that the mystical or spiritual messages of the asanas are available to everybody, and that working with a limited number of postures is a teaching unto itself, this book teaches 25 hatha yoga postures and offers thematically tailored reflections that inspire a sense of investigation into the Self. Each chapter contains columns that explain, by example, how yoga and spirituality can bridge the outer world and inner life.
