I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age
Book Details
Author(s)Yogi Bhajan
PublisherKundalini Reseasrch Institute
ISBN / ASIN1934532169
ISBN-139781934532164
AvailabilityUsually ships in 24 hours
Sales Rank194,650
MarketplaceUnited States 🇺🇸
Description
This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns, or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra practice to connect you to the divine within. Chapters include "Awakening Your Inner Vitality: Essentials for Daily Practice", "Woman as Her Own Psychologist I: Clearing the Self" and II: Cultivating the Self", "Healing & Relaxation: Becoming Healthy and Happy", Beauty Begins Within: Personal Discipline and the Graceful Woman and nine more.










