150 Pounds Gone Forever: How I Lost Half My Size and You Can Too
Book Details
Author(s)Diane Carbonell
PublisherSunrise River Press
ISBN / ASIN1934716413
ISBN-139781934716410
AvailabilityUsually ships in 24 hours
Sales Rank640,322
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description
A mother of seven who lost more than 150 pounds over 12 years ago shows you how to lose the weight and keep it off! Includes 50 practical, tasty and healthful recipes along with a 12-week fitness and exercise plan with cardio and strength training.
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