Breathe: A Thich Nhat Hanh Journal

A lovingly and artistically designed journal,Breathe features excerpts from Thich Nhat Hanh s best-loved breathing meditations, prayers, and poems. They are intended to inspire the user s own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.