Foundations of Exercise and Mental Health
Book Details
Author(s)
Larry M. Leith
Publisher
Fitness Information Technology
ISBN / ASIN
1935412000
ISBN-13
9781935412007
Availability
Usually ships in 24 hours
Sales Rank
#3,788,485
Marketplace
United States 🇺🇸
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Description
This is the most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'Prescription Guidelines' for preventing or treating depression anxiety poor self-concept and more.
