Practical Kindness: 52 Ways to Bring More Compassion, Courage, and Kindness into Your World

Practical Kindness is a simple way to bring more kindness into your life. From the most important foundation of self-kindness, to the courage to be imperfect, living kindly, and life lessons, this simple to implement book will take you through your kindest year yet. Laid out in a weekly format, each week gives you a different way to add more kindness to your life.