You Shen Ba Gua Lian Huan Zhang (Book and DVD)
59.95
USD
Book Details
Author(s)
Sun ZhiJun
Publisher
People's Medical
ISBN / ASIN
7117116196
ISBN-13
9787117116190
Sales Rank
#1,646,244
Category
Martial arts
Marketplace
United States 🇺🇸
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Description
Ba gua zhang is one of the internal martial art styles of China, also known as ou shen ba gua lian huan zhang. It was created by Dong Haichuan in Beijing in the 19th century, and became widely known for its "circle walking" and internal circular movements, which generate internal power. Practicing this martial art can help your health, clear your mind, and develop effective fighting techniques. This book teaches the basic 8 forms of the Cheng branch of ba gua zhang, with over 1000 pictures and with the movements of each form clearly demonstrated on the accompanying DVD
