El cuerpo perfecto en cuatro horas (Spanish Edition) / Ferris, Timothy

Mas delgado, mas grande, mas rapido, mas fuerte... 150 paginas que vas a leer. Es posible alcanzar su potencial genetico en seis meses? Dormir dos horas al dia y tener un mejor desempeno que de ocho horas? Perder mas grasa que un corredor de maraton obsesionado? Esto y mucho mas. Y no es otra dieta mas, ni otro libro de ejercicios. / Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book.
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