Meditación / Meditation (No ficción) (Spanish Edition)
Book Details
Author(s)
Weiss, Brian
Publisher
B de Bolsillo
ISBN / ASIN
8498727057
ISBN-13
9788498727050
Availability
In stock. Usually ships within 3 to 4 days.
Sales Rank
#556,864
Category
Body, Mind & Spirit
Marketplace
United States 🇺🇸
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Description
La meditación es una técnica que puede emplearse para experimentar la paz interior y que nos permite replantearnos nuestra visión sobre lo que nos rodea, incluso sobre nosotros mismos. Practicarla nos ayuda a confiar en nuestra capacidad para utilizar nuestras energías para purificar el cuerpo y la mente, y nos ayuda a descubrir y desarrollar nuestra espiritualidad.
ENGLISH DESCRIPTION
A regular meditation practice can help purify the body and mind to discover a personal understanding of spirituality. This manual serves as a guide during the initial stages of meditation practice. The book includes techniques that Dr. Weiss uses with his patients to combat insomnia, anxiety, phobias, weight problems, and illnesses.
ENGLISH DESCRIPTION
A regular meditation practice can help purify the body and mind to discover a personal understanding of spirituality. This manual serves as a guide during the initial stages of meditation practice. The book includes techniques that Dr. Weiss uses with his patients to combat insomnia, anxiety, phobias, weight problems, and illnesses.
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