Get off your acid and alkaline cure [hardcover] 2 books collection set - 7 steps in 7 days to lose weight, fight inflammation, the amazing 14 day diet and mindful eating plan

Get off your acid and alkaline cure [hardcover] 2 books collection set - 7 steps in 7 days to lose weight, fight inflammation, the amazing 14 day diet and mindful eating plan. Description:- Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation is the culprit behind many of our current ailments, as well as causing weight gain and preventing weight loss. It's a vicious cycle-being acidic and inflamed makes you fat, and being fat encourages inflammation. Modern diets are so acidic that our bodies must work overtime to neutralize the excess acid. Darryl Gioffre is a chiropractor and raw foods chef who discovered the healing power of foods after his own battle with sugar addiction and highly acidic foods. The Alkaline Cure: The amazing 14 day diet and mindful eating plan Many of us feel sluggish and bloated because our diet is far too acidic. With The Alkaline Cure, Dr Stephan Domenig, Medical Director at The Original F.X. Mayr Health Center, explains how opting for more alkaline foods can help us lose weight, gain energy and feel younger. More than just a diet, The Alkaline Cure is a clinically-approved plan to enhance all aspects of your mental and physical health. It includes a simple-to-follow 14-day diet plan with 40 delicious recipes that will revitalise your health, reboot your metabolism and slow down signs of ageing.