YSG! Young, Sexy & Gorgeous!

YSG! YOUNG, SEXY & GORGEOUS! by JOYCE PEÑAS PILARSKY introduces the concept of health as the basis of staying young and beautiful. A charming and stimulating 100-page full-color easy-to-carry book for 40-plus people, it details how to be healthy and beautiful the natural and easy-to-do way. This includes tips that create instant youth among them drinking salabat (ginger brew) and young coconut juice. It defines the fascinating concept of gentle fasting as the slow but sure way of getting healthy and into shape. Practical but sensible, the holistic YSG! method takes care not just of the body but also the mind, character, and soul. Its concerns are not just with the self but also with the environment. She knows that beauty begins from within, that healthy thoughts about oneself and others help build up a healthy body. Health, beauty and youthfulness are the result not only of what one does and applies on the body but also what one eats. Many self-made recipes for healthy eating and staying young are reinvigorating for the inside and outside self. Proceeds from the sales of the book will go to the Gintong Palad Balikatan, Inc. and Jocelyn and Gunter Pilarsky Foundation, which builds schools for the marginalized children of the Philippines.