Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
Book Details
Author(s)
Kiew Kit Wong
Publisher
Cosmos Internet Sdn Bhd
ISBN / ASIN
9834087950
ISBN-13
9789834087951
Availability
Usually ships in 24 hours
Sales Rank
#954,115
Marketplace
United States 🇺🇸
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Description
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:
- Enhance mind and body fitness.
- Develop vitality for a healthy sex life.
- Decrease stress.
- Prevent and combat illness.
This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
