Chi Kung: Manual practico ilustrado/ Practical Manual Illustrated (Alternativa) (Spanish Edition) (Alternativa / Alternative)

Born out of immeasurable Chinese wisdom, Chi Kung is one of the most complex systems of individual growth. Its tools include gentle movements, deep breathing, visualization, and conscience for total personal transformation and healing. If you hope to reach vitality, rejuvenation, flexibility, and inner peace, you will find the answers here.