York Barbell and Dumbell System, Courses No. 1 and No. 2
Book Details
Author(s)Bob Hoffman
PublisherYork Barbell Company
ISBN / ASINB000MT922G
ISBN-13978B000MT9227
Sales Rank6,204,352
MarketplaceUnited States 🇺🇸
Description
Detailed descriptions of two courses using the barbell and dumbell system. Includes posters to illustrate exercises.










