Eating your Way To Good Health (Recipes for Doug Kaufmann's Anitfungal Diet)

TABLE OF CONTENTSSection 1 ~ Breakfast DishesSection 2 ~ Salads and DressingsSection 3 ~ SoupsSection 4 ~ Sauces, Dips and AppetizersSection 5 ~ Vegetable DishesSection 6 ~ Beef, Pork and LambSection 7 ~ Chicken and TurkeySection 8 ~ SeafoodSection 9 ~ Juices and Other BeveragesSection 10 ~ Desserts and SnacksAppendix 1 ~ Doug Kaufmann's Antifungal Eating Plan (Includes the Initial Phase Diet)Appendix 2 ~ Foods to AvoidAppendix 3 ~ Assessing Fungi's Impact on Your HealthAppendix 4 ~ A Week of Sample Menus for the Initial Phase DietAppendix 5 ~ Shopping listTestimoniesIngredients IndexAbout the Authors