The Gameplan for Aging : Your Four Quarters of Life

From back of book:Alexander Kalenak, MD: Orthopedic Surgeon and former Team Physician for Penn State University: "The Gameplan for Aging is a reality check. The sports analogy with aging is brilliant as it allows people to put their personal health and safety into perspective in such a way that we all can relate to. The Gamplan for Aging includes life changing information that can benefit everyone. and as a physician, I'm all for a proactive solution to help people stay healthy and happy. I highly recommend The Gameplan for Aging as a way of life.