The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
Book Details
Author(s)Guttersen, Connie
PublisherMeredith Books
ISBN / ASINB0013L4D5I
ISBN-13978B0013L4D55
AvailabilityIn Stock.
Sales Rank1,451,625
MarketplaceUnited States 🇺🇸
Description
You'll be fit for the beach in just ten days with this all-new diet straight out of California's sun-drenched Sonoma Valley. Using the Mediterranean style of eating and drinking - great, tasty foods such as tomatoes, fish and olive oil, and not forgetting wine! - the Sonoma diet works by using a balance of food groups to help you reduce weight quickly rather than cutting out vital ingredients that your body needs. Since the Sonoma diet is tastier than your usual meals, it is no problem sticking to it and there are no sudden, unhealthy changes in your weight. Not only will you lose weight but you'll also be savouring flavours, rejuvenating taste buds and firing up your passion for good food. Get ready for the delicious diet that's high on healthy eating and low on pounds!
