Jarrow Formulas Maximum Strength Methyl B-12 5000 mcg - Dietary Supplement - 60 Cherry Flavored Chewable Tablets - Bioactive Vitamin B-12 - Supports Cellular Energy Production, Sleep & Brain Health 60 Count (Pack of 1) /

Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin).* Methyl B-12 supports nerve tissue and brain cells, promotes better sleep and converts (via methylation) homocysteine, an oxidizing metabolite, back into the amino acid methionine.* Also, vegetarians/vegans often require B12 supplementation.*
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