Choosing to Live a Stress Free Life
Book Details
Author(s)
D.C. Dr. Laurence Smith
Publisher
Cornerstone Clinic, Inc
ISBN / ASIN
B001F51VTI
ISBN-13
978B001F51VT3
Sales Rank
#1,877,785
Marketplace
United States 🇺🇸
Description
Choosing to Live a Stress Free Life is a workbook designed to empower you to regain control over events that cause stress in your life. It presents timely information and numerous exercises, which you can apply and see results in five minutes or less. Dr. Smith has utilized these exercises in his private practice for the benefit of his patients for over twenty-eight years.
READ THIS BOOK IF YOU:
-- Want to restore sanity to your life and be stress free.
-- Desire to have a more productive life both at home and at work.
-- Want to avoid becoming a statistic.
-- Want to decrease your stress levels, often in less than five minutes, utilizing numerous activities presented in the book!
Did you know?
-43% of all adults suffer adverse health effects from stress?
-75-90% of all doctors’ office visits are for stress related ailments and complaints?
-Stress is linked to 6 of the leading causes of death including accidents and suicide?
-OSHA declared stress a hazard in the workplace and costs American industry $300 billion annually!
ABOUT THE AUTHOR
Dr. Laurence Smith, D.C. is a speaker, educator, and has been in private practice for over twenty-eight years. He received his B.S. from the University of Illinois and his medical degree from the National University of Health Sciences. In addition he holds several postgraduate certificates in the field of sports medicine, diagnosis, and clinical applications. He has received numerous awards and recognition for his service to his profession and the community on both local and state levels. His hobbies are tennis, dancing, scuba diving and gardening which he utilizes to control stress in his life. Dr. Smith lives in the Dallas area with his wife Carlene.
READ THIS BOOK IF YOU:
-- Want to restore sanity to your life and be stress free.
-- Desire to have a more productive life both at home and at work.
-- Want to avoid becoming a statistic.
-- Want to decrease your stress levels, often in less than five minutes, utilizing numerous activities presented in the book!
Did you know?
-43% of all adults suffer adverse health effects from stress?
-75-90% of all doctors’ office visits are for stress related ailments and complaints?
-Stress is linked to 6 of the leading causes of death including accidents and suicide?
-OSHA declared stress a hazard in the workplace and costs American industry $300 billion annually!
ABOUT THE AUTHOR
Dr. Laurence Smith, D.C. is a speaker, educator, and has been in private practice for over twenty-eight years. He received his B.S. from the University of Illinois and his medical degree from the National University of Health Sciences. In addition he holds several postgraduate certificates in the field of sports medicine, diagnosis, and clinical applications. He has received numerous awards and recognition for his service to his profession and the community on both local and state levels. His hobbies are tennis, dancing, scuba diving and gardening which he utilizes to control stress in his life. Dr. Smith lives in the Dallas area with his wife Carlene.
