Pump Up Your Workout (52 Brilliant Ideas): Smart Ways to Make the Gym Work Harder for You
Book Details
Author(s)
Steve Shipside
Publisher
Perigee Trade
ISBN / ASIN
B001G8WPLC
ISBN-13
978B001G8WPL3
Availability
Usually ships in 24 hours
Marketplace
United States 🇺🇸
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Description
52 fresh ways to gain without pain.
When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
