Precision Nutrition System

The complete guide to optimum nutrition, Precision Nutrition translates the latest in nutrition research into plain-English strategies that you can use immediately to be healthier and look better than ever before. Precision Nutrition comes in three parts: 1. The system binder, containing 10 separate guides on the fundamentals of designing an optimized nutrition program. 2. The Gourmet Nutrition cookbook, with over 100 delicious gourmet meals to show you how to make good food taste great. 3. A one-year membership to our private members-only website. There you'll find an enormous database of exercise videos, exercise programs, recipes, resources and an online community of expert coaches and 45,000 members just like you -- all ready to pitch in and help you reach your goals.