Kundalini & Kriya Yoga: A Complete Practical Guide

Contents: Contents, A word, Abour the Author, Preface, How to use this book, 1. Introduction to Yoga, 2. The Basic Concepts of Kundalini Yoga, 3. The Basics of Kriya and Bahkti Yoga, 4. The Life-Force, Nadis and Chakras, 5. Asanas, Exercises, Mudras and Bandhas for Awakening The Kundalini, 6. Purification of Body, Nadis, Mind and Intellect, 7. Techniques of Awakening Kundalini, 8. Experiences After Awakening Kundalini, 9. Granthis: The Psychic Knots, 10. Shaktipat, 11. Important Powerful Mantras, 12. Useful and Important Information, God-Realization Foundation, Glossary, Bibliography, Index. (2003, 2nd ed. 2008) ISBN:9798188043551 xx+260 Yr. of Pub.2008Paper Back