Marathoning A to Z

For most of his life, Hal Higdon has been fielding countless questions and dispensing valuable, hard-earned advice to millions of readers at all levels.

Here are 500 tips gleaned by the master himself from tens of thousands of postings on his successful Virtual Training Bulletin Board and as "Tips of the Day" on his Facebook pages. With marathoning more popular than ever, this indispensible and accessible volume distills years of knowledge into one handy Kindle download. After all, when you ve been running for a half century and have finished 111 marathons, you do acquire a lot of information that can be should be passed on to upcoming generations of runners.

From Abs to Heart Rate to Nutrition to Sex, here s everything you ll need to motivate you to run your best marathon. Concise and eminently readable, Higdon s advice puts any runner s mind at ease no matter that the concern. And at a bargain price of $5.00, you pay only a penny a tip for each of the 500 tips in Marathoning A to Z.

Marathoning A to Z is like having a personal coach with you every step of the way.

Hal Higdon makes it all simple. This handy reference guide will guarantee your success, from start to finish.
--Amby Burfoot, Editor, Runner s World