MIKAEL CHO'S PROMENADE OF SOUL

Meditation is about Life.
Meditation is not unrealistic or impractical activity as most people think.
It is about the real reality of your life and yourself.
It is about beyond the reality you see every moment through your deceiving senses.
Meditation is a process of pilgrimage searching for yourself, your ultimate reality.
Relieve your tension as tension comes from your greed and fear.
No need to seek for special skills for meditation.
No need to seek for special gurus.
The teacher is inside you.
The deeper you go inside yourself, the better and wiser teacher you will find.
Give up, inside yourself, what the world has given to you,
pride, honor, prejudice…..
Just try to feel yourself as existence, as pure existence.
Feel all is well and good.
Realize the worries and burdens you were carrying are all illusions.
Be ever calm and try to listen to the sound of silence.
Then you will find you are closer to your real self and real life.