Mini Stability Ball Workout [Import italien]

Name: Mini Stability Ball Workout [Import italien]
Author: Unknown
ISBN: 978B0041RDCH5

PublisherStott Pilates

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Expédition sous 1 à 2 jours ouvrés

Book Details

PublisherStott Pilates

ISBN / ASINB0041RDCHG

ISBN-13978B0041RDCH5

AvailabilityExpédition sous 1 à 2 jours ouvrés

Sales Rank131,738

MarketplaceFrance 🇫🇷

Description

The Stott Pilates Mini Stability Ball Workout DVD provides 26 exercises done with the 7-inch mini stability ball. This full body workout will help you tone arms, legs, buns and thighs, lengthen and strengthen the muscles and improve mobility and core stability.