Public Speaking Fear: How to Overcome Your Fear of Public Speaking

Public speaking is regularly quoted as people's number one biggest fear (often above a fear of death!) and it affects both men and women, of all ages and sectors of society, so if you experience it too, you're not alone! Let Dr Jennifer Nash, Clinical Psychologist, teach you her proven steps to overcoming your fear for good. 1. Identify if you have a fear of public speaking 2. Learn why you suffer from a fear of public speaking 3. Find out what maintains your fear of public speaking 4. Be taught the 5 step process for overcoming your fear of public speaking This guide includes worksheets and exercises to put your learning into practice and ensure you achieve the positive reduction in your fear that you are looking for.