The Low-Calorie Soulful Country Cookbook
Book Details
Author(s)
Maggie Nola
Publisher
Rolling River Books
ISBN / ASIN
B004TTWKU6
ISBN-13
978B004TTWKU8
Sales Rank
#493,114
Marketplace
United States 🇺🇸
Description
What can possibly be better than mouth-watering, country, soul food cooked just right? Can there be anything?
Well, yes. Country soul food prepared with recipes created and slightly altered to minimize the stuff that's bad for you -- saturated fats, excessive calories, cholesterol, and sodium. And that's exactly what you will find in these twenty-five, easy-to-prepare recipes.
These are heart-healthy and stroke prevention recipes that are also delicious and easy to prepare!
Inside this short book you will find the following twenty-five recipes:
1. Grandma's Cornbread
2. Mama's Biscuits
3. Scrumptious Potato Salad
4. Yummy Candied Yams
5. Flavorful Greens
6. Limas with Spinach
7. Vegetable Stew
8. 1-2-3 Salad
9. Heart-Healthy Macaroni & Cheese
10. Zesty Salad
11. Tasty Green Beans
12. Delicious & Crispy Over-Fried Chicken
13. Tasty Oven-Fried Fish
14. Ginger & Curried Chicken
15. Salmon with Relish
16. Jamaican Jerk Chicken
17. Tender & Moist Pork Chops
18. Jambalaya Extraordinaire
19. Sunday Meat Loaf
20. Down-Home Barbecued Chicken
21. Just Peachy Peach Cobbler
22. Mama's Southern Sweet Potato Pie
23. Not Fattening Banana Pudding
24. Afternoon Smoothie
25. Low-Cal Fruit Salad
There is a linked Table of Contents to make it easy to navigate to the different recipes. The book is specially formatted for smooth text flow in the Kindle eReader.
As an added bonus, the author provides her e-mail address and invites readers to send questions, or maybe to just correspond with a fellow country soul food lover.
SATISFACTION GUARANTEED, or you money refunded!
Well, yes. Country soul food prepared with recipes created and slightly altered to minimize the stuff that's bad for you -- saturated fats, excessive calories, cholesterol, and sodium. And that's exactly what you will find in these twenty-five, easy-to-prepare recipes.
These are heart-healthy and stroke prevention recipes that are also delicious and easy to prepare!
Inside this short book you will find the following twenty-five recipes:
1. Grandma's Cornbread
2. Mama's Biscuits
3. Scrumptious Potato Salad
4. Yummy Candied Yams
5. Flavorful Greens
6. Limas with Spinach
7. Vegetable Stew
8. 1-2-3 Salad
9. Heart-Healthy Macaroni & Cheese
10. Zesty Salad
11. Tasty Green Beans
12. Delicious & Crispy Over-Fried Chicken
13. Tasty Oven-Fried Fish
14. Ginger & Curried Chicken
15. Salmon with Relish
16. Jamaican Jerk Chicken
17. Tender & Moist Pork Chops
18. Jambalaya Extraordinaire
19. Sunday Meat Loaf
20. Down-Home Barbecued Chicken
21. Just Peachy Peach Cobbler
22. Mama's Southern Sweet Potato Pie
23. Not Fattening Banana Pudding
24. Afternoon Smoothie
25. Low-Cal Fruit Salad
There is a linked Table of Contents to make it easy to navigate to the different recipes. The book is specially formatted for smooth text flow in the Kindle eReader.
As an added bonus, the author provides her e-mail address and invites readers to send questions, or maybe to just correspond with a fellow country soul food lover.
SATISFACTION GUARANTEED, or you money refunded!
