30 Days To A THIN NEW YOU: 30 Days To An Incredible Body, Boundless Energy And Kick Ass Self Esteem

"Thin New You" is a {slightly} SNARKY and simple to follow playbook for women who want thinner thighs and the boundless energy of a Salsa dancer.

Brutal work hours, unrelenting stress and atrocious food choices are draining the vitality out of your veins like a vampire. But if those are the evil villains, who is the steamy shirtless hero coming to rescue you on a white horse? We're not quite romance novelists, but we sure can help revamp your body and rejuvenate your vigor and vivaciousness to...

Get back into those jeans YOU wore in High School and {turn heads again}.

Introducing: A Thin New You.

Get ready to dance your pants off as we cover...

*The Moment of Decision- Will You Decide to Take Your Life, Your Body to a Higher Level?
*So You Want to Shed Fat Fast? Here's Your First Step.

THIN Eating.
*Instructions To Lose Weight: Eat All Day.
*Ready, Aim Fiber!
*Cut It Out With the Carbs!
*Food for Fuel- On- The- Go.
*Eating Out Does Not Have to Wreck Your Diet.
*French Women are Thinner.

THIN Supplements.
THIN Exercising/ Sculpting.
THIN Cardio- Burn Tummy Fat Fast For A Sexy Midsection.
THIN Sculpting- Tighten And Tone.
*Mini- Workouts: Sneaky Ways to Add Activity to Your Day.
*Sleep Away Excess Weight.
*20 Nutritional Pitfalls to Avoid for Better Health and Weight Loss.
*Is Happy Hour Shaking Up Your Fat Loss Efforts?
*High Fructose Corn Syrup: Not Such a Sweet Surprise.

THIN SHOWTIME!
*Keep Your Summer Body All Year Long.
*One More Reason to Stay Fit: Be Happier.
*5 Top Mega Foods That Can Boost Your Health.
*Is Late Night Snacking Keeping Your Weight Up?
*4 Ways to Fight the Bloating and Fatigue of PMS.
*BOOST THAT ENERGY GIRL!

THIN Bonus Chapters
*Quit Smoking? Here's What To Do.
*Great Skin From the Inside Out.
*Secrets for a Fabulous Face.
*One Week to Bikini Time: The Countdown.
*Women, Stop Whining! 3 Myths About Aging Smashed.
*SUPER SKINNY ME: Hazards of Very Low Calorie Diets

Simple and straight forward steps. Give them a whirl. If you see no improvement, please see your doctor. If the tips work, then I expect a check in the mail. Or a bottle of wine. Because, WINE! Chardonnay or Riesling, please.