Temperance: Part 10 How to Get Well, Then Stay Well for Life

Wayne Pickering, N.D., Sc.M.

Since we are magnificent creatures, a lot might be expected of us. Yet, according to former Secretary of Health and Human Services Otis R Bowen (USA Today, October 15, 1993), almost half of the country’s hundreds of thousands of deaths result from irresponsible or self-destructive behavior. AIDS is relatively new, he says, but added that cardiovascular disease, lung cancer, and alcoholism are all primarily the result of behavior.
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In this information packed book you’ll learn:
1. How Temperance – Balance - Moderation plays such a vital role in our staying well for life.
2. How do we get all we need to do get done in the run of a day?
3. The Mango Man’s 3 reminders on how to keep the stress to a minimum in life.
4. How to keep everything in focus so we don’t lose sight of anything.
5. How to find time to balance all the various things in your life such as family, business, leisure, health and the rest?
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Here is my contributing author for this book:
Dr. Gayle Carson…The Business Person's Business Person featured in USA TODAY and appeared on the LARRY KING SHOW. Dr. Gayle Carson is a partner in helping organizations build winning teams with 1000 clients in 50 industries. Known as an e-stream analyst, she helps e-business managers reduce the time between decisions and actions. She has coached, strategized and consulted with companies in 49 states and 38 countries. She is the author of “How To Energize Your Life And Make The Difference You Want” &“How To Get To The Top And Stay There” and 20 audio-video learning resources.. Dr. Gayle is probably the finest guest I could have chosen for this program as she exemplifies the very essence of temperance.