Sexual Fitness For Men: Increase Drive, Improve Performance, Maximize Pleasure

The book is based on one simple premise: Every man, whatever his age, diet, or level of fitness, can improve his sex life by making minimal changes. Take a moment to let that sink in. You don’t need to work out day and night. You don’t need to become a vegetarian. You don’t have to spend a month’s salary on how-to sex books. All you have to do is find in yourself the motivation to tweak your life rather than turn it upside down.