7 TEASERS to get you out of bed

This little book offers you 7 Teasers to energize your body, mind and spirit and get you out of bed in a snap.

The Teasers are easy to learn and do. And they will help you learn to take yourself and life less seriously.

Once the tension has been drained from your shoulders and neck muscles and a smile emerges on your face, don’t be surprised if you find yourself looking forward to handling new adventures!