Meditations and Affirmations in 3 Simple Steps: My Meditations Stations in AM, FM and OM

If you feel unclear or confused, this book is for you. You will learn 3 steps, or My Meditation Stations, that will show you what it's like to meditate, and use affirmations, to create a life that you love.

Meditation is easy, and only takes one minute. When you begin using these simple tools, you will feel confident and focused, quickly and easily. You will learn to combine the elements of My Meditation Stations of AM, FM and OM. You will be able to Tune In and Turn it Up!

You don't have to be a guru to meditate and get centered. Anyone can meditate. Just be yourself. You will learn to be your best self when you mediate, because you will be totally authentic.

When you're in a meditative state, and you feel relaxed and positive, this is the best time to work with positive affirmations. You will learn simple formulas for manifesting with affirmations. Combining the tools of AM, FM and OM is the most effective way to manifest the life of your dreams and raise your vibration.

Once you learn these 3 easy steps, you can begin to create a life you truly love! When you meditate using the AM, FM and OM Stations, you will combine ancient techniques with a modern twist developed by Dina Z Colada.

These simple techniques can be implemented in any area of your life. You will have the skills to create affirmations for wealth, health and love!

For more information about Dina Z Colada, you can find her at www.dinazcolada.com.