Healing and Self Healing Through White Tara. Never before in the West, a Tibetan teacher gave such a detailed explanation about special visualization techniques concerned with healing and self-healing.Tara, mother goddess in the Tibetan Buddhist tradition, responds quickly to calls for help. As female Buddha of enlightened compassionate activities, White Tara is particularly associated with healing, longevity, and protection from fear. Gelek Rimpoche introduce us to Tara as a female Buddha, thus building a connection that serves as a bridge to the enlightened ones. This profound practice is accessible to everyone, regardless of religious background.