Protecting Teacher Health and Managing Stress: Valuable health protection and stress management tips to nurture the most important person in your life--- YOU!
Book Details
Author(s)Graeme Lanham
ISBN / ASINB006LLETKY
ISBN-13978B006LLETK6
Sales Rank2,755,900
MarketplaceUnited States 🇺🇸
Description
"YOUR KEY TO BEATING TEACHER STRESS IS JUST 1-CLICK AWAY!"
Experienced teacher Graeme Lanham has been through it all!
In this powerful easy-to-read online guide, he shares his stress beating ideas, backed up by research studies and input from health experts.
If you are suffering from work-place tiredness, stress, depression or burn-out, this guide makes compelling reading.
TEACHERS AND READERS SAY IT BEST:
HERE IS A SELECTION:
"THIS BOOK PROVIDES A WEALTH OF PRACTICAL ADVICE FOR TEACHERS TO HELP THEM IDENTIFY AND DEAL WITH THE SIGNS AND CAUSES OF STRESS."
Neil McCallum M.Ed Principal.
"AS A RECENT TEACHER GRADUATE, I FELT THE NEED FOR SOME FORM OF GUIDANCE IN THE TYPES OF STRESSFUL SITUATIONS LIKELY TO BEE ENCOUNTERED IN SCHOOLS .... I THINK THIS PROFESSIONAL GUIDE WOULD BE PARTICULARLY VALUABLE TO GRADUATE TEACHERS". Joanne K.
"AS A FORMER EDUCATOR AT BOTH SECONDARY AND TERTIARY LEVELS, I APPLAUD THE TEACHER/AUTHOR FOR MAKING THIS MATERIAL AVAILABLE TO OTHERS. I HAVE NO DOUBT THAT MANY WILL FIND IT AN INVALUABLE RESOURCE."
David Haimes. PHD
DOWNLOADING IS QUICK, EASY, SAFE AND AFFORDABLE.
If you own a Kindle go to top right: "Buy now with one-click."
To read on any other device, go to top left "Read on any device." and follow the instructions.
YOU WILL DISCOVER:
Some of the major causes of teacher stress including dealing with irate parents.
The importance of having a sense of humour and a life out of school.
Why overwork and deadlines contribute to health problems.
Health strategies dealing with diet and exercise to help reduce stress.
Why stress can cause lack of sleep and obesity and what you can do to prevent them.
Plus much more......
WANT MORE INFORMATION? Go to top left: "Click to look inside."
ABOUT THE AUTHOR:
Before his retirement, Graeme Lanham was a teacher and principal in many schools, ranging from 2 teacher country schools to large city schools with a population close to 1000.
During that time he experienced the satisfying highs and depressing lows experienced by most teachers. He has also counselled teachers experiencing personal, family and school based stress.
This results of his experiences and professional research will hopefully, give you, the important educator, some valuable ideas on how to overcome stressful situations you are likely to experience in the workplace and personally.
It makes compelling reading.
Any problems? feel free to email; graemelanham@gmail.com
PS. If you are an early childhood teacher or parent, here is the link to a new guide by the same author:
Parents of toddlers aged from birth to 6, found it to be "very informative and helpful."
www.amazon.com/dp/B06WP5K5HM
Experienced teacher Graeme Lanham has been through it all!
In this powerful easy-to-read online guide, he shares his stress beating ideas, backed up by research studies and input from health experts.
If you are suffering from work-place tiredness, stress, depression or burn-out, this guide makes compelling reading.
TEACHERS AND READERS SAY IT BEST:
HERE IS A SELECTION:
"THIS BOOK PROVIDES A WEALTH OF PRACTICAL ADVICE FOR TEACHERS TO HELP THEM IDENTIFY AND DEAL WITH THE SIGNS AND CAUSES OF STRESS."
Neil McCallum M.Ed Principal.
"AS A RECENT TEACHER GRADUATE, I FELT THE NEED FOR SOME FORM OF GUIDANCE IN THE TYPES OF STRESSFUL SITUATIONS LIKELY TO BEE ENCOUNTERED IN SCHOOLS .... I THINK THIS PROFESSIONAL GUIDE WOULD BE PARTICULARLY VALUABLE TO GRADUATE TEACHERS". Joanne K.
"AS A FORMER EDUCATOR AT BOTH SECONDARY AND TERTIARY LEVELS, I APPLAUD THE TEACHER/AUTHOR FOR MAKING THIS MATERIAL AVAILABLE TO OTHERS. I HAVE NO DOUBT THAT MANY WILL FIND IT AN INVALUABLE RESOURCE."
David Haimes. PHD
DOWNLOADING IS QUICK, EASY, SAFE AND AFFORDABLE.
If you own a Kindle go to top right: "Buy now with one-click."
To read on any other device, go to top left "Read on any device." and follow the instructions.
YOU WILL DISCOVER:
Some of the major causes of teacher stress including dealing with irate parents.
The importance of having a sense of humour and a life out of school.
Why overwork and deadlines contribute to health problems.
Health strategies dealing with diet and exercise to help reduce stress.
Why stress can cause lack of sleep and obesity and what you can do to prevent them.
Plus much more......
WANT MORE INFORMATION? Go to top left: "Click to look inside."
ABOUT THE AUTHOR:
Before his retirement, Graeme Lanham was a teacher and principal in many schools, ranging from 2 teacher country schools to large city schools with a population close to 1000.
During that time he experienced the satisfying highs and depressing lows experienced by most teachers. He has also counselled teachers experiencing personal, family and school based stress.
This results of his experiences and professional research will hopefully, give you, the important educator, some valuable ideas on how to overcome stressful situations you are likely to experience in the workplace and personally.
It makes compelling reading.
Any problems? feel free to email; graemelanham@gmail.com
PS. If you are an early childhood teacher or parent, here is the link to a new guide by the same author:
Parents of toddlers aged from birth to 6, found it to be "very informative and helpful."
www.amazon.com/dp/B06WP5K5HM
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