Turbocharge Your Weight Loss: Easy Ways to Lose Weight Fast
Book Details
Author(s)
Valerie Decker
Publisher
Local Guru Publishing
ISBN / ASIN
B00702YYFI
ISBN-13
978B00702YYF3
Sales Rank
#963,467
Marketplace
United States 🇺🇸
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Description
In this book, you will learn simple tricks and techniques to accelerate your weight loss no matter what diet you are on.
Most diets tell us to eat less, or eat one certain food (bad idea), but do not tell us what to do to keep the weight off. As a result, once a person loses weight she tends to go back to how she was eating and gains the weight (or more) back.
This book shows many simple techniques to help keep the weight off.
Most are very easy to adopt yet very powerful.
I lost 40 pounds. These are the strategies I used to keep it off for almost 10 years.
Most diets tell us to eat less, or eat one certain food (bad idea), but do not tell us what to do to keep the weight off. As a result, once a person loses weight she tends to go back to how she was eating and gains the weight (or more) back.
This book shows many simple techniques to help keep the weight off.
Most are very easy to adopt yet very powerful.
I lost 40 pounds. These are the strategies I used to keep it off for almost 10 years.
