You hurt yourself to feel better, but the relief never lasts. If you or someone you love feels trapped in a cycle of intentional self-injury, there is hope in the gospel that is better than the quick fix of self-injury.
Exposing the familiar motivations like fear and anger that drive self-injury, Edward T. Welch reveals what the behavior says about us and about God. He presents the Psalms as a God-honoring way to give expression to our deepest pain. With nine action steps, this minibook will help set strugglers on the path to hope and healing in Christ. Â Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He has counseled for thirty years and has written many books including When People Are Big and God Is Small; Addictions: A Banquet in the Grave; Blame It on the Brain?; Depression: A Stubborn Darkness; Crossroads: A Step-by-Step Guide Away from Addiction; Running Scared: Fear, Worry, and the God of Rest; When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety; and What Do You Think of Me? Why Do I Care? He and his wife Sheri have two married daughters, and four grandchildren.