Celiac Disease - A Guide to Eating Out

One of the worst things to face when you (or someone you love) have been diagnosed with Celiac disease is the prospect of dining out. The thought of all the pasta, breads and other glutinous menu options fills you with dread and makes you wonder if there is anything on that menu that you will be able to eat and will it show a gluten free food list?

Even if you do find something to tickle your taste buds (and not upset your tummy), how can you be sure that your waiting staff (and your chef) will take your condition seriously? How can you be sure that they will prepare your meal separately from everyone else’s meals?

Many people in your situation would simply give up and not dine out at all, but why should that happen? Just because you suffer from Celiac disease does not mean you aren’t entitled to a great night out, now does it?

So, in an effort to ensure that you have a fantastic meal out in your favorite restaurant, this guide aims to answer as many questions as possible in order to put your mind at rest.