'Feeling Stronger: Building Your Inner Strength' will help you find optimism and calm confidence within yourself. This new collection of proven psychotherapeutic techniques contains the following titles:
* Optimism and self-confidence * Don't worry, be mindful * Quit feeling so guilty! * Closer to love * Overcoming procrastination
Psychologists Fred Sterk and Sjoerd Swaen are, in addition to their work as psychotherapists, bestselling authors of a series of successful self-help books. Their books are widely used in the Netherlands as ‘motivation-books’ in the areas of mental-health, education and business/management.