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Strength Training Essentials

AuthorChris Wells
PublisherTotal Health Publications
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Book Details

Author(s)Chris Wells
PublisherTotal Health Publications
ISBN / ASINB008FOVVGU
ISBN-13978B008FOVVG4
Sales Rank3,175,873
MarketplaceUnited States  🇺🇸

Description

This is the most complete book on descriptions and photos of exercises for every body part. It also gives sport specific exercises for several popular sports.

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