The Practical Way: Preparation and Practice for Safe and Effective Group Fitness Instruction

This DVD is a fantastic teaching tool for anyone interested in becoming a group fitness instructor, and it's a valuable resource for current instructors striving to sharpen their skills. There are two sections to this DVD. Section 1 covers the latest recommendations and updates to AFAA's Basic Exercise Standards and Guidelines (2010), along with two outstanding evaluation tools, the AFAA 5 Questions and the Exercise Continuum. Section 2 provides a variety of demonstrations on how to effectively evaluate and perform various exercises, as well as how to implement sound instructional technique and presentation skills. This DVD is a "must have" resource to help you prepare for AFAA's Primary Group Exercise Certification.